Free · Live Online Class · Limited Seats

Stop the RSD spiral with the reset built for your ADHD brain. Taught live, nowhere else.Not in a book. Not from an app. Not in a therapist's office.

I have ADHD.
I trained with the doctor who named RSD. Then I built what he didn't.

The exact reset to stop the spiral, made for how an ADHD brain really works.

For one free live hour, I teach it to you myself.

Live, free, and built for your brain. Seats are limited.

Jheri South, ADHD Coach and RSD Specialist
Trained By Dr. William Dodson
Creator Of The WIRED Framework
500+
Adults Coached
7
Neurodivergent Kids
RSD
Specialist Training
ADHD
Lived Experience
Save Your Seat

Pick your live session. Save your seat

Seats are limited and they fill fast. See a time that works? Take it. You leave with the reset, live, the same hour.

100% Free Taught Live Limited Seats
March

18

5:00 PM EDT

Wed, 3/18, 5:00 PM EDT webinar session is now in progress. Register now to join the in progress session.

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What You'll Walk Away With

One live hour. The thing finally clicks.

Not more ADHD info to file away. Four shifts you feel the same hour, even if we never work together.

1

The reset itself

The one move that stops the spiral cold. Built for an ADHD brain. Taught live, yours to keep.

2

A name for it

Why one comment can wreck your whole day when it barely touches everyone else. The clinical name most pros never mention.

3

Why nothing's stuck

Why every planner, app, and "just try harder" slid right off. You didn't fail them. They were never built for your brain.

4

How your brain is wired

The WIRED Framework: how the ADHD brain really works. So you finally get why standard advice was never made for you.

Why This Is Different

Why nothing you've tried has held

Every piece of ADHD advice goes straight at focus and organization.
Build the system. Use the planner. Set the reminder. Just try harder.
It never holds, because it skips the part that runs the show: the emotional response.

The second you feel criticized, rejected, or like you've failed, your brain floods. The shutters come down. You spiral, you shut off, or you walk. No planner survives that. That flood has a name: RSD, Rejection Sensitive Dysphoria.

Until you work with it, everything you stack on top slides right off.
That's what this free live class is built around: the RSD-first reset.

Calm the storm first, and everything else finally has a chance to stick.

Jheri South, ADHD Specialist
Who's Teaching This

Trained by the doctor who named RSD

I have ADHD. I know the spiral from the inside, not a textbook.
Mom of 7 neurodivergent kids. Very little I haven't already lived.

I trained directly with Dr. William Dodson, the psychiatrist who first identified RSD and the leading authority on it.
Then I built what he didn't: the RSD-first reset, made for how an ADHD brain actually works.

This is the live class where I teach it to you myself.

  • Trained directly with Dr. William Dodson on RSD
  • Lives with ADHD, gets it from the inside
  • Helped hundreds of adults make systems finally stick
  • Creator of the WIRED Framework for the ADHD brain

You're not broken.
Your brain just works differently.

The reset for it isn't in a book, an app, or a therapist's office.
It's in this one free live hour, and seats are limited.
No diagnosis, no notebook, nothing to prepare. Just your seat.

Save My Seat

Live and free. You leave with the reset, even if we never work together.

Save My Seat